Q: What is The Witness Circle?
A: The Witness Circle is an online program where participants gather to establish connections and share their personal stories within a supportive and empowering environment.
Q: What’s the purpose?
A: Even with countless ways to connect today, many of us still feel isolated. Most interactions are quick and surface-level, lacking the depth we crave for true well-being. The Witness Circle offers a space to connect as deeply as you’re willing.
Q: Will I be required to share a story?
A: No. Sharing is always optional. Many participants find that simply listening allows them to see parts of themselves reflected in others’ stories.
Q: I still don’t get it.
A: Fair enough. The truth is the Witness Circle has to be experienced to be understood. There are many layers to it.
Witness FAQ’s
Q: What are the benefits?
A:The Witness Circle offers a unique chance to practice deep listening — a skill often neglected in our busy, distracted lives. Here, you’re encouraged to slow down, reconnect with your humanity, and experience the profound act of being present with and for each other.
Q: Are there health benefits to sharing our stories?
A: Yes. When we fear judgment, we hide parts of ourselves. These hidden parts don’t disappear; they slip from awareness and can manifest as physical or mental health issues. Sharing in a safe space helps us see we’re not alone. The judgments we fear are often self-imposed, and by acknowledging them, we can release them and dissolve shame.
Q: What inspired The Witness Circle?
A: The idea was born in the 90s while I was interviewing people for a documentary. I noticed how sharing stories sparked moments of self-discovery. Having faced my own challenges, I’ve long been fascinated by others’ experiences. By listening without judgment, people uncovered new insights for themselves. Offering the gift of being truly seen and heard felt like a beautiful contribution.